Healthy snack ideas for weight loss?

I want to become a (healthy) snacker.





What are some really healthy snack ideas (no aspartame, processed sugar, splenda, dairy w/ growth hormones, or bleached flour)?


Things made from whole grains, egg whites, or agave nectar are ok.

Healthy snack ideas for weight loss?
dried figs,raw almonds,raw cashewnuts,raisins,lowfat yoghurt..all washed down with a 250ml glass of warm fresh sugarless green tea
Reply:maybe salad, wheat crackers, or fruit/fruit juice
Reply:Snacks like graham crackers, pretzels and fat-free rice cakes can help you reach your daily servings of grains. You need six to eleven daily servings.





Snacking on blackberries, bananas, peaches, carrots or red and green peppers can help you meet your daily recommendations of fruits and vegetables. You need two to four servings a day.





Snacks such as low-fat yogurt or a slice of cheese on a cracker can help you meet your daily calcium requirement. You need two to three servings per day.

gina