Monday, November 16, 2009

Is chocolate good for you if it doesn't have added sugar?

like if it just has it's natural sugar in it? There's these things I like to eat that are called 'Raw Revolution' and they are pretty good. My favorite ones are the ones that have chocolate in them, but are they bad to eat if they have chocolate?





Here's the ingredients:


Cashew*, Agave Nectar*,


Date*, Cocoa Powder processed with Alkali*,


Almond*, Sprouted Flax Seed*. 91.7% raw.





*Certified Organic. May contain shell and pit fragments.

Is chocolate good for you if it doesn't have added sugar?
well i know that dark chocolate is good for you, it has antioxidants. but otherwise i dont know, i heard that any other chocolate in excess is bad, especially white chocolate
Reply:Better idea is to check the overall # of calories and make sure eating them doesn't cause you to go over your daily calorie requirements.
Reply:not sure, but i now that natural dark chocolate has antioxidants and can help prevent cancer and certain blood diseases

barber

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